Important Announcement: Taking a Pause

Time to reset my body, mind and life

Dear Readers,

I will be taking a pause from writing and publishing over the next six weeks. My circadian rhythm has been thoroughly messed up since December and I need to reset it through intense:

• Internet fasting

• Physical fasting

• Exercise and manual activity

I will only switch on my cell phone and laptop for very limited and essential activities. I had shar…